{"id":24646,"date":"2026-08-10T12:19:40","date_gmt":"2026-08-10T15:19:40","guid":{"rendered":"https:\/\/impactocastex.com.ar\/?p=24646"},"modified":"2026-08-10T12:19:40","modified_gmt":"2026-08-10T15:19:40","slug":"jorge-tartaglione-cardiologo-sobre-longevidad-en-la-genetica-esta-escrito-el-25-de-lo-que-vas-a-vivir-el-resto-lo-definimos-nosotros","status":"publish","type":"post","link":"https:\/\/impactocastex.com.ar\/?p=24646","title":{"rendered":"Jorge Tartaglione, cardi\u00f3logo, sobre longevidad: \u201cEn la gen\u00e9tica est\u00e1 escrito el 25% de lo que vas a vivir; el resto, lo definimos nosotros\u201d"},"content":{"rendered":"<p>En una nueva edici\u00f3n de su columna sobre recomendaciones para la salud, el <b>m\u00e9dico <\/b><a href=\"https:\/\/www.lanacion.com.ar\/sociedad\/colesterol-el-medicamento-estrella-para-bajarlo-y-por-que-una-dieta-saludable-no-es-suficiente-segun-nid04072026\/\" target=\"_blank\" rel=\"noreferrer\" title=\"https:\/\/www.lanacion.com.ar\/sociedad\/colesterol-el-medicamento-estrella-para-bajarlo-y-por-que-una-dieta-saludable-no-es-suficiente-segun-nid04072026\/\"><b>Jorge Tartaglione<\/b><\/a><b> <\/b>profundiz\u00f3 en \u201cel arte\u201d de c\u00f3mo podemos vivir m\u00e1s y c\u00f3mo podemos vivir mejor. <\/p>\n<p>En ese contexto, el profesional de la salud remarc\u00f3 en <i>LN+<\/i> que las personas que tienen entre 55 y 56 a\u00f1os, tienen una probabilidad de vivir de 20 a 25 a\u00f1os m\u00e1s libre de enfermedad, debido a la voluntad de cada individuo.<\/p>\n<p>\u201cPorque solamente en la gen\u00e9tica est\u00e1 escrito el 25% de lo que vas a vivir. En cambio, definimos nosotros el 75%\u201d, explic\u00f3. <\/p>\n<figure><video height=\"720\" width=\"1280\" poster=\"https:\/\/cdn.jwplayer.com\/v2\/media\/Anu5nle2\/poster.jpg?width=1280\" preload=\"none\"><\/video><figcaption>El arte de vivir mas y mejor<\/figcaption><\/figure>\n<h1>Las zonas azules: donde el tiempo no se detiene<\/h1>\n<p>En la misma l\u00ednea, el especialista identific\u00f3 los lugares donde la gente vive m\u00e1s. Para ejemplificar, sostuvo: \u201cEn Loma Linda, en California, la gente vive m\u00e1s porque tienen fe, son religiosos (&#8230;) <b>esta gente tiene 10 a\u00f1os m\u00e1s de vida porque tiene fe y es religioso<\/b>\u201d.<\/p>\n<p>Asimismo, manifest\u00f3 que la ingesta de alimentos saludables tambi\u00e9n ayuda a la longevidad: \u201cEn Costa Rica, viven m\u00e1s de 80 a\u00f1os porque consumen frutas tropicales, est\u00e1n tranquilos\u201d y, enseguida, agreg\u00f3: \u201cEn Icaria, Grecia, la gente vive m\u00e1s porque la isla sube y baja, camina y sube y baja, caminan todo el d\u00eda\u201d.<\/p>\n<p>Para agregar, el especialista mencion\u00f3 la isla de Cerde\u00f1a en Italia, debido a que consumen alimentos naturales: <b>\u201cLo que sale de la tierra, lo que le da el sol, lo que se pudre. \u00bfQu\u00e9 significa comida que se pudre? Comida natural\u00bb<\/b>, detall\u00f3.<\/p>\n<p>\u201cEsa comida que no tiene la inmortalidad qu\u00edmica de los ultraprocesados. Todo lo que encontr\u00e1s en la pescader\u00eda, en la verduler\u00eda, todo lo que viene de la tierra, es lo que se pudra, lo que tiene poco vida\u201d, sum\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/KBYI5FX7TVHGHL7JCMYKGLUFBI.png?auth=2ade9810a8616a922aa4cb73ef6ba608bccb207976ecca0b5dd423e71659da6e&amp;smart=true&amp;width=2000&amp;height=1333\" alt=\"En di\u00e1logo con LN+, Jorge Tartaglione destac\u00f3 cu\u00e1les son los pa\u00edses donde los habitantes viven m\u00e1s\" height=\"1333\" width=\"2000\" \/><\/p>\n<p>Por otro lado, se refiri\u00f3 a los habitantes de la isla de Okinawa quienes viven bajo el lema: <b>\u201cVoy a tener todos los d\u00edas un objetivo de vida\u201d<\/b>. <\/p>\n<p>\u201cNo significa que ten\u00e9s que hacer algo enorme. Sino tomarte un mate con una amiga, salir a caminar, salir a pasar el perro, pero <b>todos los d\u00edas se levantan con una visi\u00f3n, se levantan con ganas de hacer algo<\/b>. En Okinawa gente de 90 a\u00f1os que se levanta a bailar, a cantar, a tocar el tango\u201d, relat\u00f3 el Tartaglione sobre este lugar.<\/p>\n<h1>Las claves para vivir m\u00e1s tiempo<\/h1>\n<p>Tras mencionar las zonas donde los habitantes cuentan con un tiempo de vida mas prolongado, enumer\u00f3 las claves para llevar esto a cabo: <\/p>\n<ul>\n<li>Alimentaci\u00f3n saludable<\/li>\n<li>Hacer deporte, estar en movimiento<\/li>\n<li>Vida social activa<\/li>\n<li>Tener un prop\u00f3sito de vida <\/li>\n<\/ul>\n<p>\u200bEl especialista explic\u00f3 en LN+ c\u00f3mo llegar a una vejez saludable; profundiz\u00f3 en la importancia de mantener la mente positiva y acerca de c\u00f3mo impacta el entorno\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>En una nueva edici\u00f3n de su columna sobre recomendaciones para la salud, el m\u00e9dico Jorge&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[89],"tags":[],"class_list":["post-24646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jorge Tartaglione, cardi\u00f3logo, sobre longevidad: \u201cEn la gen\u00e9tica est\u00e1 escrito el 25% de lo que vas a vivir; el resto, lo definimos nosotros\u201d -<\/title>\n<meta name=\"robots\" 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