{"id":24111,"date":"2026-08-02T01:00:00","date_gmt":"2026-08-02T04:00:00","guid":{"rendered":"https:\/\/impactocastex.com.ar\/?p=24111"},"modified":"2026-08-02T01:00:00","modified_gmt":"2026-08-02T04:00:00","slug":"mary-dozier-psicologa-tendemos-a-conservar-cosas-de-nuestro-pasado-porque-nos-dan-una-sensacion-de-donde-venimos","status":"publish","type":"post","link":"https:\/\/impactocastex.com.ar\/?p=24111","title":{"rendered":"Mary Dozier, psic\u00f3loga: \u201cTendemos a conservar cosas de nuestro pasado porque nos dan una sensaci\u00f3n de d\u00f3nde venimos\u201d"},"content":{"rendered":"<p>La <b>acumulaci\u00f3n de objetos <\/b>se convirti\u00f3 en un fen\u00f3meno cada vez m\u00e1s visible en los hogares de Estados Unidos. Para <b>Mary Dozier<\/b>, psic\u00f3loga cl\u00ednica y profesora de la Universidad Estatal de Mississippi, la diferencia entre conservar muchas cosas y presentar un trastorno depende de un aspecto concreto: <a href=\"https:\/\/www.lanacion.com.ar\/estados-unidos\/tecnologia-confirmada-tu-camioneta-puede-darle-luz-a-tu-casa-durante-un-apagon-nid24072026\/\" target=\"_self\" rel=\"\" title=\"https:\/\/www.lanacion.com.ar\/estados-unidos\/tecnologia-confirmada-tu-camioneta-puede-darle-luz-a-tu-casa-durante-un-apagon-nid24072026\/\"><b>la funcionalidad del hogar<\/b><\/a>.<\/p>\n<h1>C\u00f3mo diferenciar el desorden cotidiano del trastorno de acumulaci\u00f3n<\/h1>\n<p>\u201cEl nivel de desorden que una persona considera totalmente funcional, otra podr\u00eda descubrir que ya no puede usar su casa como quisiera\u201d, se\u00f1al\u00f3 Dozier a <a href=\"https:\/\/www.vox.com\/explain-it-to-me\/481714\/spring-cleaning-clutter-how-to-get-rid-of-stuff-explained\" target=\"_self\" rel=\"\" title=\"https:\/\/www.vox.com\/explain-it-to-me\/481714\/spring-cleaning-clutter-how-to-get-rid-of-stuff-explained\"><i>Vox<\/i><\/a>. \u201c<b>Siempre pregunto: \u2018\u00bfEl desorden te impide usar tu casa como quieres?\u2019<\/b>\u201d, agreg\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/CR5N7QK7GFALXENYJ4KXZND3PA.jpg?auth=04c2c0e22bc3828967db959fc2079dd98f46ff815a1d66c9ec1c34dd3e89848f&amp;smart=true&amp;width=5333&amp;height=8000\" alt=\"Dozier explic\u00f3 que el nivel de desorden que una persona considera funcional puede ser inaceptable para otra si ya no le permite utilizar su hogar de la manera que desea\" height=\"8000\" width=\"5333\" \/><\/p>\n<p>La especialista argument\u00f3 que<b> no existe una cantidad universal de objetos que determine cu\u00e1ndo una situaci\u00f3n deja de ser normal<\/b>. Lo importante es evaluar si el espacio permite desarrollar una vida cotidiana sin obst\u00e1culos y en condiciones adecuadas.<\/p>\n<p>\u201cConsidero que<b> los objetos que poseemos son una manifestaci\u00f3n externa de nosotros mismos<\/b>. Tendemos a conservar cosas de nuestro pasado o del de nuestros familiares porque nos dan una sensaci\u00f3n de d\u00f3nde venimos\u201d, dijo la psic\u00f3loga. \u201cPero tambi\u00e9n <b>solemos aferrarnos a ellas por la promesa de lo que podr\u00edamos llegar a ser<\/b>\u201d, agreg\u00f3.<\/p>\n<p>Seg\u00fan afirm\u00f3, <b>es posible ser un <\/b><a href=\"https:\/\/www.lanacion.com.ar\/revista-living\/contemporaneas-y-maximalistas-cinco-artistas-argentinas-para-coleccionar-nid04112025\/\" target=\"_self\" rel=\"\" title=\"https:\/\/www.lanacion.com.ar\/revista-living\/contemporaneas-y-maximalistas-cinco-artistas-argentinas-para-coleccionar-nid04112025\/\"><b>\u201cmaximalista feliz\u201d<\/b><\/a> siempre y cuando el ambiente sea saludable, <b>no cause da\u00f1o a nadie <\/b>y la persona viva una vida plena en ese entorno. \u201cCreo que soy partidaria de conservar las cosas que nos rodean y que <b>nos ayudan a sentirnos nosotros mismos<\/b>\u201d, agreg\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/F5XIF3F4NRAZJI3FBQQX5MOMU4.jpg?auth=e9693e89ffb0be4978c228ac2fa44cbd2bc0ef43873107ce66393a4c91310676&amp;smart=true&amp;width=7900&amp;height=5267\" alt=\"La psic\u00f3loga consider\u00f3 que los objetos son una \" height=\"5267\" width=\"7900\" \/><\/p>\n<h1>Cu\u00e1nto dinero y espacio pierden los hogares por el desorden<\/h1>\n<p><a href=\"https:\/\/www.storable.com\/resources\/storable-shines-a-light-on-americas-growing-clutter-problem\/\" target=\"_self\" rel=\"\" title=\"https:\/\/www.storable.com\/resources\/storable-shines-a-light-on-americas-growing-clutter-problem\/\"><b>Storable<\/b><\/a>, una empresa proveedora de software para el sector de almacenamiento, puso de relieve la magnitud del <b>problema del desorden en EE.UU.<\/b> a trav\u00e9s de encuestas e investigaciones que detallaron<b> los costos financieros y psicol\u00f3gicos para los consumidores<\/b>:<\/p>\n<ul>\n<li>El <b>71%<\/b> de los consumidores encuestados compr\u00f3 un art\u00edculo que ya ten\u00eda porque no logr\u00f3 encontrarlo entre sus pertenencias. La acumulaci\u00f3n, seg\u00fan esos resultados, tambi\u00e9n<b> modifica los h\u00e1bitos de consumo<\/b>.<\/li>\n<li>Las cifras indicaron adem\u00e1s que el <b>21%<\/b> de las personas destina m\u00e1s de 500 pies cuadrados (46 metros cuadrados) de su vivienda exclusivamente para guardar objetos.<\/li>\n<li>El <b>9%<\/b> de los garajes est\u00e1 tan lleno que no permite estacionar un veh\u00edculo.<\/li>\n<\/ul>\n<p>El crecimiento del comercio electr\u00f3nico y la disponibilidad de productos econ\u00f3micos favorecen este proceso. Como consecuencia, <b>muchas familias recurren al <\/b><a href=\"https:\/\/www.lanacion.com.ar\/estados-unidos\/nueva-york\/mostraba-departamentos-que-no-le-pertenecian-asi-estafo-a-hispanos-en-nueva-york-por-100-mil-dolares-nid17072026\/\" target=\"_self\" rel=\"\" title=\"https:\/\/www.lanacion.com.ar\/estados-unidos\/nueva-york\/mostraba-departamentos-que-no-le-pertenecian-asi-estafo-a-hispanos-en-nueva-york-por-100-mil-dolares-nid17072026\/\"><b>alquiler de dep\u00f3sitos externos<\/b><\/a><b> para almacenar bienes<\/b> que no utilizan con frecuencia o incluso olvidan que poseen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/NRDOPMF4BRFFPFEUC3M53INRQU.jpg?auth=5038d10cd2e1fd96671641fd520ce742627fcd100a535c1a32bf60d9fa380722&amp;smart=true&amp;width=5000&amp;height=3333\" alt=\"Su perspectiva ofrece un marco para entender el desorden no solo como un problema f\u00edsico, sino como una cuesti\u00f3n de calidad de vida y alineaci\u00f3n con la propia identidad\" height=\"3333\" width=\"5000\" \/><\/p>\n<h1>C\u00f3mo la acumulaci\u00f3n afecta la salud mental y la convivencia<\/h1>\n<p>Las investigaciones tambi\u00e9n reflejaron<b> consecuencias sobre la salud mental<\/b>. El <b>74%<\/b> de los consultados <b>manifest\u00f3 experimentar estr\u00e9s o ansiedad <\/b>al enfrentarse a sectores desordenados de su vivienda.<\/p>\n<p>\u201cSabemos que cuando las personas tienen problemas de acumulaci\u00f3n compulsiva muy graves, <b>no es seguro que est\u00e9n en su casa<\/b>\u201d, se\u00f1al\u00f3 Dozier. \u201cA veces, lo que hay que hacer es una limpieza a fondo, <b>pero es algo incre\u00edblemente traum\u00e1tico<\/b>, que provoca el mismo tipo de respuesta de estr\u00e9s postraum\u00e1tico que si hubieras perdido tu casa en un tornado, porque, en esencia, eso fue lo que pas\u00f3\u201c, explic\u00f3.<\/p>\n<p>La especialista propuso que, antes de decidir qu\u00e9 guardar y qu\u00e9 descartar,<b> las personas reflexionen sobre sus valores<\/b>. Consider\u00f3 que esa evaluaci\u00f3n resulta m\u00e1s \u00fatil que conservar pertenencias \u00fanicamente por obligaci\u00f3n o por sentimientos de culpa.<\/p>\n<p>\u201cAntes incluso de empezar, preg\u00fantense: \u00bfCu\u00e1les son sus valores? \u00bfQu\u00e9 les importa en el mundo? \u00bfQu\u00e9 es importante para ustedes en un sentido m\u00e1s amplio? Y luego, mientras revisan estos objetos, piensen si cada uno es coherente con esos valores\u201d, recomend\u00f3. \u201c<b>No tienes por qu\u00e9 aferrarte a algo por culpa. Si alguien te da un regalo y no lo quieres, no pasa nada<\/b>\u201d, agreg\u00f3.<\/p>\n<p>Dozier asegur\u00f3 que <b>no tomar una decisi\u00f3n tambi\u00e9n constituye una elecci\u00f3n<\/b>. Seg\u00fan explic\u00f3, muchas pertenencias<b> permanecen en las viviendas simplemente porque nunca se revis\u00f3 <\/b>si todav\u00eda cumplen una funci\u00f3n o tienen un significado relevante.<\/p>\n<p>\u200bMary Dozier, psic\u00f3loga especializada en acumulaci\u00f3n, explica por qu\u00e9 cuesta tanto deshacerse de las cosas\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>La acumulaci\u00f3n de objetos se convirti\u00f3 en un fen\u00f3meno cada vez m\u00e1s visible en los&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[89],"tags":[],"class_list":["post-24111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mary Dozier, psic\u00f3loga: \u201cTendemos a conservar cosas de nuestro pasado porque nos dan una sensaci\u00f3n de d\u00f3nde venimos\u201d -<\/title>\n<meta name=\"robots\" content=\"index, follow, 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