{"id":23551,"date":"2026-07-26T02:00:00","date_gmt":"2026-07-26T05:00:00","guid":{"rendered":"https:\/\/impactocastex.com.ar\/?p=23551"},"modified":"2026-07-26T02:00:00","modified_gmt":"2026-07-26T05:00:00","slug":"eckhart-tolle-conferencista-y-guia-espiritual-hay-que-hacer-del-ahora-el-foco-primario-de-la-vida","status":"publish","type":"post","link":"https:\/\/impactocastex.com.ar\/?p=23551","title":{"rendered":"Eckhart Tolle, conferencista y gu\u00eda espiritual: \u201cHay que hacer del ahora el foco primario de la vida\u201d"},"content":{"rendered":"

Durante d\u00e9cadas, la idea de \u201cvivir el presente\u201d<\/b> se convirti\u00f3 en uno de los conceptos m\u00e1s difundidos dentro del desarrollo personal<\/a> y la espiritualidad contempor\u00e1nea. Buena parte de esa popularidad se debe al escritor alem\u00e1n Eckhart Tolle<\/b>, quien en su libro El Poder del Ahora<\/i> plantea que el \u00fanico momento real que existe es el presente<\/b>.<\/p>\n

Seg\u00fan el autor, la mente suele quedar atrapada entre los recuerdos del pasado y las preocupaciones por el futuro, una din\u00e1mica que alimenta el sufrimiento y dificulta experimentar la vida con plenitud. Frente a eso, propone un cambio de perspectiva: convertir el \u201cAhora\u201d en el centro de la existencia<\/b>.<\/p>\n

\"Eckhart<\/p>\n

\u00bfPor qu\u00e9 el presente es lo \u00fanico que realmente existe?<\/h1>\n

En uno de los fragmentos m\u00e1s conocidos de El Poder del Ahora<\/i>, Tolle afirma que \u201cel momento presente es todo lo que uno tiene\u201d<\/b> y sostiene que tomar verdadera conciencia de esa idea puede modificar la relaci\u00f3n con el dolor, la ansiedad y los conflictos cotidianos.<\/p>\n

Para el autor, la mayor parte del sufrimiento psicol\u00f3gico proviene de crear una relaci\u00f3n permanente con el tiempo<\/b>, ya sea mediante la nostalgia, el arrepentimiento o la anticipaci\u00f3n constante de lo que todav\u00eda no ocurri\u00f3. Por eso, invita a limitar el tiempo \u00fanicamente a los aspectos pr\u00e1cticos de la vida y no convertirlo en el lugar donde transcurre la identidad personal.<\/p>\n

Su propuesta consiste en \u201cestablecer la residencia en el Ahora\u201d<\/b>, mientras que el pasado y el futuro deber\u00edan visitarse solo cuando sean necesarios para resolver cuestiones concretas. <\/p>\n

\"El<\/p>\n

El costo de resistirse al presente<\/h1>\n

Otro de los conceptos centrales del libro es la resistencia interior frente a la realidad. Tolle sostiene que, cuando una persona rechaza lo que ya est\u00e1 ocurriendo, genera un conflicto adicional que aumenta el sufrimiento.<\/p>\n

En ese sentido, invita a decir \u201cs\u00ed\u201d al momento presente<\/b>, no como una actitud de resignaci\u00f3n, sino como una aceptaci\u00f3n consciente de aquello que ya existe. Desde su mirada, oponerse a la realidad equivale a oponerse a la vida misma<\/b>, porque esta siempre ocurre en el ahora.<\/p>\n

El escritor afirma que, al abandonar esa resistencia, muchas situaciones dejan de vivirse desde el enfrentamiento permanente y comienzan a experimentarse con mayor claridad y serenidad. <\/p>\n

\"Tolle<\/p>\n

Aceptar el presente no significa que siempre sea agradable<\/h1>\n

Tolle aclara que el presente no siempre resulta c\u00f3modo<\/b>. En el propio libro reconoce que \u201cel momento presente a veces es inaceptable, desagradable u horrible\u201d<\/b>. Sin embargo, diferencia el dolor que una situaci\u00f3n puede provocar del sufrimiento adicional que surge al rechazar mentalmente esa realidad.<\/p>\n

Desde esa perspectiva, aceptar el instante presente no implica aprobar lo que sucede ni renunciar a cambiarlo<\/b>, sino dejar de gastar energ\u00eda en luchar contra un hecho que ya existe antes de decidir c\u00f3mo actuar.<\/p>\n

Para el autor, solo desde la aceptaci\u00f3n consciente es posible responder con mayor lucidez<\/b>, en lugar de reaccionar impulsivamente desde el miedo, la frustraci\u00f3n o la angustia. <\/p>\n

\u200bEl escritor y referente espiritual sostiene que gran parte del sufrimiento humano nace de la identificaci\u00f3n constante con el pasado y el futuro\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Durante d\u00e9cadas, la idea de \u201cvivir el presente\u201d se convirti\u00f3 en uno de los conceptos…<\/p>\n","protected":false},"author":1,"featured_media":23552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[89],"tags":[],"class_list":["post-23551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"yoast_head":"\nEckhart Tolle, conferencista y gu\u00eda espiritual: \u201cHay que hacer del ahora el foco primario de la vida\u201d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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