{"id":18641,"date":"2026-05-23T04:00:00","date_gmt":"2026-05-23T07:00:00","guid":{"rendered":"https:\/\/impactocastex.com.ar\/?p=18641"},"modified":"2026-05-23T04:00:00","modified_gmt":"2026-05-23T07:00:00","slug":"mario-alonso-puig-medico-la-verdadera-felicidad-no-esta-condicionada-por-factores-externos-o-circunstancias-cambiantes-sino-que-es-un-estado-interno-de-paz-y-serenidad","status":"publish","type":"post","link":"https:\/\/impactocastex.com.ar\/?p=18641","title":{"rendered":"Mario Alonso Puig, m\u00e9dico: \u201cLa verdadera felicidad no est\u00e1 condicionada por factores externos o circunstancias cambiantes, sino que es un estado interno de paz y serenidad\u201d"},"content":{"rendered":"<p>En una \u00e9poca marcada por la b\u00fasqueda constante de resultados, reconocimiento y \u00e9xito, <b>Mario Alonso Puig propone una mirada diferente sobre uno de los anhelos m\u00e1s universales: la felicidad<\/b>. M\u00e9dico cirujano, escritor y referente internacional en desarrollo personal, asegura que<b> el bienestar profundo no depende de lo que sucede afuera<\/b>, sino de la manera en que cada persona se relaciona consigo misma y con los dem\u00e1s.<\/p>\n<p>Durante una entrevista con<b> LA NACION<\/b>, el especialista comparti\u00f3 su visi\u00f3n sobre el amor, la aceptaci\u00f3n y el crecimiento personal, y explic\u00f3 por qu\u00e9 considera que<b> la felicidad aut\u00e9ntica no puede estar atada a factores externos<\/b>. <\/p>\n<figure><video height=\"720\" width=\"1280\" poster=\"https:\/\/cdn.jwplayer.com\/v2\/media\/jNEVkU2S\/poster.jpg?width=1280\" preload=\"none\"><\/video><figcaption>Mario Alonso Puig &#8211; Corte 1<\/figcaption><\/figure>\n<h1>La felicidad como un estado interior<\/h1>\n<p>Para Puig, <b>uno de los errores m\u00e1s frecuentes es creer que la felicidad llegar\u00e1 cuando se alcance una determinada meta<\/b> o se obtenga aquello que se desea. Seg\u00fan explic\u00f3, esa idea conduce a una satisfacci\u00f3n pasajera, porque las circunstancias cambian constantemente.<\/p>\n<p><b>\u201cLa verdadera felicidad no est\u00e1 condicionada por factores externos o circunstancias cambiantes, sino que es un estado interno de paz y serenidad\u201d<\/b>, afirm\u00f3.<\/p>\n<p>Desde su perspectiva, la capacidad de amar ocupa un lugar central en ese proceso. No se trata \u00fanicamente del amor rom\u00e1ntico, sino de una disposici\u00f3n m\u00e1s amplia hacia los dem\u00e1s y hacia la propia vida. <b>\u201cCuanto mayor sea tu capacidad de amar, m\u00e1s feliz vas a ser\u201d<\/b>, se\u00f1al\u00f3.<\/p>\n<p>En ese sentido, remarc\u00f3 que la calidad de los v\u00ednculos y la forma en que las personas se conectan emocionalmente tienen un impacto directo en el bienestar psicol\u00f3gico y emocional.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/MKD3G3WJUBFNPM3GX4PYXWKUGQ.JPG?auth=9726e3d6d885035d10a9ea3c0585bed9b3b7780aeb60a3a35b39b89128a8f83d&amp;smart=true&amp;width=2000&amp;height=1333\" alt=\"Seg\u00fan el experto, la felicidad no est\u00e1 condicionada por factores externos\" height=\"1333\" width=\"2000\" \/><\/p>\n<h1>Las heridas que pueden transformarse en fortaleza<\/h1>\n<p>Uno de los conceptos que m\u00e1s llam\u00f3 la atenci\u00f3n durante la conversaci\u00f3n fue la met\u00e1fora que utiliz\u00f3 para explicar c\u00f3mo atravesar las experiencias dolorosas. <\/p>\n<p>Puig compar\u00f3 las fracturas emocionales con las tradicionales piezas de cer\u00e1mica japonesas reparadas con oro. Seg\u00fan explic\u00f3, <b>las heridas no tienen por qu\u00e9 convertirse en una se\u00f1al de debilidad<\/b>. Por el contrario, pueden transformarse en una <b>fuente de crecimiento cuando son aceptadas y elaboradas<\/b>.<\/p>\n<p>\u201cCuando te encontr\u00e1s con un amor gratuito, un amor que no cuestiona y que simplemente da, ofrec\u00e9s tus fracturas y las rellen\u00e1s de oro, y al final obten\u00e9s una vasija \u00fanica\u201d, sostuvo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/resizer.glanacion.com\/resizer\/v2\/2344L7DWUVCXZPLXYR526GGNFY.jpg?auth=6533da63d87b723d7fb1679d161c64864fb90d28cf6ffa7b187bb49ea759cd23&amp;smart=true&amp;width=784&amp;height=1168\" alt=\"Seg\u00fan explic\u00f3 Puig, las heridas no tienen por qu\u00e9 convertirse en una se\u00f1al de debilidad\" height=\"1168\" width=\"784\" \/><\/p>\n<h1>La importancia de aceptar las imperfecciones<\/h1>\n<p>Para el m\u00e9dico espa\u00f1ol, <b>gran parte del sufrimiento humano surge del intento de ocultar o rechazar aquello que se considera imperfecto<\/b>. Frente a esa tendencia, propone una actitud de aceptaci\u00f3n que permita integrar las experiencias dif\u00edciles como parte de la propia historia.<\/p>\n<p><b>\u201cLas piezas reparadas con oro son maravillosas porque no hay dos iguales; cada una se rompe de una manera diferente, y sus hilos de oro las conectan de forma \u00fanica\u201d<\/b>, concluy\u00f3. <\/p>\n<p>\u200bEl cirujano y conferencista espa\u00f1ol reflexion\u00f3, en di\u00e1logo con LA NACION, sobre el bienestar, el amor y la importancia de aceptar las propias heridas\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>En una \u00e9poca marcada por la b\u00fasqueda constante de resultados, reconocimiento y \u00e9xito, Mario Alonso&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[89],"tags":[],"class_list":["post-18641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mario Alonso Puig, m\u00e9dico: \u201cLa verdadera felicidad no est\u00e1 condicionada por factores externos o circunstancias cambiantes, sino que es un estado interno de paz y serenidad\u201d 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